No matter what event you choose, it's important to be well prepared. The GSC's '10 Weeks to Run Garioch' Training Programme can help!
Designed and led by the jogscotland Garioch Gazelles, the '10 Weeks' training programme is suitable both for beginners or improvers.
The programme runs as block booked, 10 week course.
Sessions are Mondays and Thursdays at 6.30pm, starting on Monday, 7 January.
The programme launches with an information night on Thursday, 3 January at 7pm in the GSC's Wellness Suite. Everyone is welcome to come along to meet the coaches and ask any questions they might have before signing up.
Nicola Peebles, personal trainer at the GSC, will also be on hand at the information night to answer questions about cross-training and other fitness options offered by the Centre.
This year's training programme fees include race entry:
5k - 10 week programme plus race entry £50.00
10k - 10 week programme plus race entry £55.00
Places are limited, so book your place via the GSC Reception (01467 626141) or come along on the launch evening.